Stress from Medwatch 7 KSWO on Vimeo. Stress can be harmful not only mentally, but physically as well. It can be especially bad for your heart. It doesn’t matter who you are, stress is a simple fact of life. It’s nearly impossible to avoid it.
The importance of sleep from Medwatch 7 KSWO on Vimeo. Sleep is something we all need in order to keep our hearts, our minds and our bodies healthy. We are a nation on the go. Go to work, go to school, to the store… Pick up the kids… Go. Go. Go. It’s...
Studies involving children and their weight are not yielding encouraging results. What’s worse, kids are setting themselves up for health problems later in life even earlier.In 2012, more than one-third of children in the U.S. were overweight or even obese. A...
