by Medwatch 7 | Mar 18, 2016 | Heart & Vascular, Medwatch 7, Nutrition, Sleep, Smoking, Stress, Weight loss
Stress from Medwatch 7 KSWO on Vimeo. Stress can be harmful not only mentally, but physically as well. It can be especially bad for your heart. It doesn’t matter who you are, stress is a simple fact of life. It’s nearly impossible to avoid it.
by Medwatch 7 | Feb 16, 2016 | Heart & Vascular, Heart Month, Medwatch 7, Risk Factors, Sleep
The importance of sleep from Medwatch 7 KSWO on Vimeo. Sleep is something we all need in order to keep our hearts, our minds and our bodies healthy. We are a nation on the go. Go to work, go to school, to the store… Pick up the kids… Go. Go. Go. It’s...
by Medwatch 7 | Feb 9, 2016 | Children's Health, Medwatch 7
Studies involving children and their weight are not yielding encouraging results. What’s worse, kids are setting themselves up for health problems later in life even earlier.In 2012, more than one-third of children in the U.S. were overweight or even obese. A...
